Who we are

Niasaya Kafele is not just a counselor, but someone deeply committed to your well-being. She holds a Master of Arts in Mental Health Counseling from Gardner-Webb University, an institution known for excellence in counseling education. Accredited by CACREP, this program has equipped her with the finest skills. With a Bachelor of Arts in Psychology and Sociology from McDaniel College, Nia brings a holistic perspective to her practice. She’s spent over nine years in community and residential facilities, and 5 years in private practice, helping adults with diverse mental health challenges. Her expertise covers anxiety disorders, PTSD, personality disorders, complex trauma-related issues, family and relational issues.

Nia’s specialty lies in PTSD and trauma/stressor-related disorders. She’s undertaken rigorous training and supervision under renowned professionals in this field. Her approach to counseling is integrative, addressing your mental health, spirituality, physical wellness, and social connectedness. She combines various therapeutic methods, including EMDR, Motivational Interviewing, Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapies, Person-Centered Therapy, DBT, Somatic Embodiment Training, and CBT.

In therapy, your active participation is crucial. Nia believes in the power of collaboration. Together, you and your counselor will define your goals and work towards achieving them. Be prepared for sessions that delve into your thoughts, feelings, history, communication styles, and personal development. It’s a process that may bring discomfort at times, but remember, nothing worthwhile comes easily. While counseling isn’t a guaranteed cure, it can be transformative. Change, even positive change, can be challenging for those around you to grasp, but it can lead to a happier, more fulfilling life. Trust Nia to guide you on this journey towards a better you.